Second week into an official training plan. It’s been a little intimidating following a formal plan again as I’ve been super flexible with my running this past year. Starting to get back in the flow of that more regimented life — I did this for five straight years…It’s good to be back.
My first official training week with mileage. It was hard. Or, I guess I have not really been used to pushing myself in a while on my regular runs. The mileage was a bit more than I’m used to, and the intensity…Here’s how it went.
First week back to running mileage happened while on vacation in Colombia. Here’s how it went.
Last week of no mileage running. Yay. Here’s how I made it through the final stretch!
“But where do you get your protein?” The same place an omnivore’s protein gets their protein — Plants!
Since there’s not too much running going on right now, here’s a look into my diet.
Week 2 of no mileage running. Here’s how it went!
It’s the beginning of my off season, and I have three goals in these four weeks. Read below for what’s in store.