Training Week: May 6 to May 12

Three years ago when I was trying to BQ, I had gotten strong enough that I was able to do a hard core session with Trainer AND run 6-7 miles. That has not been the case this past year as I’ve tried to manage my foot injury, build my fitness again after a year off of intense training, and oh yeah, deal with aging. Boo. This week finally had me feeling back on that road. But the best part was running my funnest race of the year: The Omega 5K.

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